Recently I had a chance to join my good friend, the fabulous San Francisco-based yoga teacher Sarah Ezrin, in classes she filmed for YogaVibes.com at Namaste Yoga in Berkeley, California. I love her encouraging energy, beautiful imagery, thoughtful class construction and helpful tips on alignment. Practice with her (and me and the rest of the gang pictured here!) on YogaVibes.
Staycation (45 mins)
Opposites Attract (60 mins)