Movement for Arthritis

I'm excited to be teaching Prenatal Yoga and Yoga for Arthritis through Stanford University's Health Improvement Program. Recently I saw a New York Times piece on managing arthritis that inspired me to write a blog post; here it is on Stanford Medicine's Scope.

Interested in the HIP classes? Stanford faculty, staff, alumni and spouses are eligible to sign up. Visit the HIP website for more information.

 Photo courtesy of Leslie Kazadi

Photo courtesy of Leslie Kazadi